For vitamin makers their biggest marketing tool is exploiting the pitfall of high-protein diets namely that you lose some nutrients when you cut back on carbohydrates. Low-carb followers may lack key B vitamins found in grain-based foods like bread and pasta. Skimping on fruits and vegetables may cause deficiencies in antioxidants like Vitamin C and beta-carotene.
Original Article: $20 Billion Dietary Supplement Industry Hops on the Low-Carb Bandwagon
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