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Anti-Aging Medicine, Anti-Ageing Medicine, Antiaging Medicine
Anti-Aging » Anti-Aging and Lifestyle » Secrets of Centurians » Ski's the limit for centenarian

Skiing is what he enjoys most and does often, even as he moves into his 101st year. This season, before the snow melts, he will ski more than 100 days. Which, roughly counting, may make Miura not only the oldest active skier in the world but possibly the person who has skied the most runs in a lifetime. He figures he has skied, on average, at least 110 times a season since he took up the sport 79 years ago. That amounts to about 8,690 ski trips and who knows how many thousands of vertical feet down ski slopes all over the world. Skiing, he has said, is what helps keep him young . that and a good diet and rest.

Original Article: Ski's the limit for centenarian

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